About

Hi, I’m Sora, a registered dietitian (RD) who helps people feel more confident and at ease with food.

My approach

I believe nutrition advice only works when it fits the person receiving it. That means:

• Evidence-based. Recommendations are grounded in current research and clinical guidelines.
• Personalized. Your health history, culture, budget, schedule and food preferences all matter.
• Sustainable. Small, realistic changes that last beat short-term overhauls.
• Judgment-free. All foods can have a place, and you set the pace.

Background

Sora is a registered dietitian. Details on education, credentials and professional experience will be added here.

Areas of focus

• General wellness and healthy eating
• Meal planning and grocery strategies
• Building a healthier relationship with food

Ready to get started? Get in touch.